Chipotle black bean burger with spicy bean spread and microgreens
Time: 15 minutes (depends on your grill)
- Chipotle black bean burger from gardein
- 4 Burger buns
- 1-2 tomatoes
- Redbeet microgreens
- 1 package of small white bean, drained and rinsed
- Freshly chopped cilantro (you can choose how much you want, it depends on how much you love cilantro)
- 1/2 lime
- Olive oil
- Chili powder
Start doing the Spicy bean spread at home: Put the drained and rinsed beans in a bowl. Mash them with a form until you get a thick bean spread. Chop the fresh cilantro and add to the spread. Also add a bit of olive oil so the spread isn’t too thick, chili powder (we used approx 1 teaspoon), salt and juice from half a lime. Now mix all the ingredients by using a fork. Voila Taste the spread and see if you need to add more acidity from the lime, more spice fro the chili och just some more salt!
Slice the tomatoes.
Now you can go out to your grill…
1. Put your patties on a grill and let it grill for approximately 5 minutes per side. Grill until they have a crispy surface all around them.
If you want you can also put the buns on the grill for some seconds so they become warm and tasty.
Time to “build” the burger. From the bottom and up:
– burger bun
– 3 slices of tomatoes
– 1 burger patty
– a lot of bean spread
– a bunch of microgreens
– burger bun
– And eat